Tell Strenia
Tell Strenia what you want. It will create a new workout or adapt an existing one, ready for you to review and adjust.
Built for progress.
Ready for change.
Plan, track and adapt your strength and mobility training. Tell Strenia what you need, or do it yourself.
We'll let you know when Strenia is ready.
An illustration of a Strenia workout.
How it works
Create and adapt workouts
Do it yourself
Edit any part of the workout directly, including exercise, sets, reps, weights, and rest.
Track and review
Track your workout
Every workout can be tracked and adjusted as you train.
Review your training
Every completed session is logged, so you can review and adjust your training as you progress.
Current build
Where Strenia is today
Strenia is being built for iPhone and is currently in private testing.
Join the waitlist
We'll let you know when Strenia is ready.